|
Don't know what set me off last night but i just wanted to eat ALL night. I ended up having seconds on cabbage soup, ate an extra cranberry bar and I was really fighting cravings (peanutbutter & bread, chips, a sandwich) until at @ 5:30 am...So, I ate 5 pieces of high fat bacon, and that did it...no more crazy cravings. I was still in ketosis, but I'm wondering if cabbage is a trigger. I will find out because I am having it again tonight.
|
108,4 kg
Perso fino ad ora: 3,6 kg.
Rimanenti: 17,7 kg.
Dieta seguita: Abbastanza buono.
|
|
1230 kcal
|
Gras: 100,39g | Prot: 70,23g | Carb: 19,69g.
Colazione: Bacon (Cured, Pan-Fried, Cooked). Pranzo: Water, Trader Joe's Organic Virgin Coconut Oil, Bird Fancier's Private Collection Egg Nog. Cena: Red Onions, Bragg Organic Apple Cider Vinegar, Emeril's All Natural Chicken Stock, Bacon (Cured, Pan-Fried, Cooked), Gouda Cheese, Animal Fat or Drippings, Red Cabbage. Snacks/Altro: Bacon (Cured, Pan-Fried, Cooked). Di più...
|
|
3415 kcal
|
Esercizio:
Stare seduti - 2 ore, Lavori domestici - 4 ore, Riposare - 10 ore, Dormire - 8 ore. Di più...
|
peso stabile
|