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Homemade cauliflower cheese for dinner with unquantifiable calories, and lots of them! Good job I went for a run first.
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1690 kcal
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Gras: 64,39g | Prot: 52,04g | Carb: 232,66g.
Colazione: Sweet Vine Berry Dried Fruit Mix, Milk (Fat Free or Skim, Calcium Fortified), Oat Cereal. Pranzo: Ski D'lite Yoghurt Peach & Mango, Apples, Banana, Ham Salad Sandwich. Cena: Cranberry-Apple Juice (Bottled), Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing. Snacks/Altro: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Medjool Dates, Fresh Lemon Juice, Dilmah Tea with Lite Milk. Di più...
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2227 kcal
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Esercizio:
Lavori domestici - 1 ora, Camminata (moderata) - 5 km/h - 1 ora, Lavoro d'ufficio - 3 ore, Stare in piedi - 3 ore, Camminata (vivace) - 6,5 km/h - 8 minuti, Dormire - 8 ore, Riposare - 7 ore e 17 minuti, Corsa - 10 km/h - 35 minuti. Di più...
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