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struggled sharing this because I had felt so positive. But if I am to succeed in achieving my goal I need to acknowledge and share the disappointments too. I don't think ignoring it will help me.
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120,2 kg
Perso fino ad ora: 1,4 kg.
Rimanenti: 31,3 kg.
Dieta seguita: Abbastanza buono.
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1045 kcal
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Gras: 37,67g | Prot: 78,60g | Carb: 96,37g.
Colazione: Satsuma, Herbalife Formula One Caffe Latte, Alpro Plain Unsweetened Yogurt, Herbalife Tea Mix. Pranzo: Alpro Plain Unsweetened Yogurt, Broccoli , Radish, Minced Beef (95% Lean / 5% Fat) , Aldi Pork Mince 5%. Cena: Tesco British Beef Stir Fry Strips, Stir Fried Vegetables, Rice Noodles (Cooked). Snacks/Altro: Diet Chef Chicken Fricassee, White Pita Bread , Cadbury Crunchie Ice Cream. Di più...
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Aumentando 0,8 kg a Settimana
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 Commenti
Julie, I am glad you shared, you are brave ❤. You're right, it is a journey and one we all share, so know that you are not alone with your trials and tribulations, as we are all in this together. Keep going and don't lose heart. You can do this 💪 👏 x
06 lug 20 da utente: pebbleperson
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Sometimes the body needs time to react and adjust to the new regime.
06 lug 20 da utente: Anne_145
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A lot of that will be water weight I’m sure! I put on 0.6 over night last week and was sooo stress out. Drank plenty water and went back down to my weight after a couple days 💜 don’t stress your journey will continue 🥰
06 lug 20 da utente: BAIkub
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06 lug 20 da utente: samravimo
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good thought julia.
we all are struggling. but together we can do this. 🤞
06 lug 20 da utente: omshawf
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supporting you in your losses and gains cos we know what it feels like
06 lug 20 da utente: Inches2018
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We all have our gains & losses, keep going x
06 lug 20 da utente: theonlykathyg61
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Life is a rollercoaster 🎢 we just have to ride it
07 lug 20 da utente: humpTdumpty
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Swings and roundabouts - we’ve all had increases and thought “ eh I’ve not cheated what’s going on “ hopefully a double loss next week 💪
07 lug 20 da utente: lisap75
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Take a day at a time good look
07 lug 20 da utente: Lyn90
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Thank you all for your support. I knew you would have the right things to say it really does help to keep motivated.
07 lug 20 da utente: julie.fulea
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You are doing amazingly just for trying
07 lug 20 da utente: amy.io
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@HumpTdumpty I sang that as a read it!
09 lug 20 da utente: julie.fulea
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Storia del Peso di julie.fulea
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