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disappointing scale reading today for sure... i know there is no way i gained that much weight and it is water retention but dang, if that isnt discouraging i dunno what is... i've been bouncing around the same 5 lb for a long time now, it makes it feel pointless to even try... i know i just need to keep going but yah, feeling extra not into it today. blah.
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100,3 kg
Perso fino ad ora: 7,5 kg.
Rimanenti: 9,6 kg.
Dieta seguita: Abbastanza buono.
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Aumentando 3,5 kg a Settimana
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