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86,8 Kg après 3300 kCal Nocturnes
81 / 83 cm old / new
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86,8 kg
Perso fino ad ora: 15,2 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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3849 kcal
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Gras: 165,38g | Prot: 286,08g | Carb: 291,40g.
Colazione: Myprotein Vegan Protein Bar V2 Chocolate, Cashew & Orange, Fraises, Myprotein High Protein Bar Chocolate Orange, Lindt Chocolat Noir 70%, Naturalia Noisettes Décortiquées Bio, Myprotein High Protein Chocolate, Myprotein Barre High Protein, Bridelight Le Bon Moelleux, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Prozis Lean Bread Sunflower Seeds. Cena: Courtepaille Sauce Béarnaise, Pain Blanc, Filet Mignon de Porc. Di più...
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Calando 1,4 kg a Settimana
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