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yummy thai prawn crepes with steamed veg for dinner, unquantifiable calories but much less than subbed items
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1490 kcal
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Gras: 51,48g | Prot: 65,00g | Carb: 197,15g.
Colazione: Sweet Vine Berry Dried Fruit Mix, Oat Cereal, Skim or Nonfat Milk (Calcium Fortified). Pranzo: Ham Salad Sandwich, Banana. Cena: Orange Juice, Green Peas, Crepes filled with Meat, Fish or Poultry (with Sauce). Snacks/Altro: Dilmah Tea with Lite Milk, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Sweet or Dark Chocolate, Coffee with Milk and Sugar. Di più...
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1824 kcal
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Esercizio:
Lavoro d'ufficio - 3 ore, Guidare - 25 minuti, Stare in piedi - 2 ore, Stare seduti - 4 ore, Camminata (moderata) - 5 km/h - 1 ora, Dormire - 8 ore, Riposare - 5 ore e 35 minuti. Di più...
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