Okay; that's it! Time to get serious about getting back to my goal weight. I have a wedding coming up September 21st, and I have a dress to squeeze into! Healthy eating begins NOW!
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1833 kcal
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Gras: 54,08g | Prot: 67,94g | Carb: 230,71g.
Colazione: Honeydew Melons, Optimum Nutrition Opti-Women, Schiff MegaRed, Spring Valley Glucosamine Chondroitin, Flush Free Niacin, Green Tea. Pranzo: Frito-Lay Baked Potato Chips, Hormel Rev #3 Peppered Turkey. Cena: Birds Eye Steamfresh Mixed Vegetables, Trader Joe's Tenderloin Filet Mignon, Prosecco. Snacks/Altro: Twix Twix, M&M's Peanut M&M's (Package), Keystone Pretzel Rods, Nectarines, Blue Bunny Sweet & Salty Pretzel Ice Cream. Di più...
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1587 kcal
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Esercizio:
Stare in piedi - 3 ore e 20 minuti, Stare seduti - 1 ora, Riposare - 11 ore e 10 minuti, Dormire - 5 ore e 30 minuti, Lavori domestici - 3 ore. Di più...
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Commenti
lol! I so fell off the wagon. Too many hamburgers and ice cream this summer. Been super busy with the garden and kids. Trying to learn healthier recipes and make myself eat fruit. I DO NOT want to weigh in! Still swamped here and ready to refocus on exercise. It is a never ending battle. Just was thinking about you today and wanted to check in.
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So good to hear from you! Don't be sacred of the scale, it's just a number and I'm sure it won't be as high as you think it will be!
11 set 13 da utente: The Blue Box
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Storia del Peso di The Blue Box
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