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25g sugar is possibly my share from a jug of homemade lemonade with lunch, it was delicious!
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1509 kcal
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Gras: 51,54g | Prot: 82,32g | Carb: 154,87g.
Colazione: Fruit Medley, Oat Cereal, Skim or Nonfat Milk (0.5% or Less Butterfat). Pranzo: CSR Raw Sugar, Tea with Milk, Grapes, Strawberries, Cashew Nuts, Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Focaccia. Cena: Sesame Sauce, Cooked Green Cabbage, Pork Leg (Rump Half, Lean Only), Cabernet Franc Wine. Snacks/Altro: Macro Organic Vegetable Chips Beetroot, Maltesers Maltesers, Fresh Lemon Juice. Di più...
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2068 kcal
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Esercizio:
Shopping - 30 minuti, Nuoto (moderato) - 27 minuti, Allenamento a circuito - 1 ora, Camminata (vivace) - 6,5 km/h - 10 minuti, Corsa - 11 km/h - 10 minuti, Dormire - 8 ore, Riposare - 11 ore e 43 minuti, Guidare - 2 ore. Di più...
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