Voce per Pesati (nessuna note nel diario) il 17 luglio 2020
|
97,3 kg
Perso fino ad ora: 19,9 kg.
Rimanenti: 18,0 kg.
Dieta seguita: Abbastanza buono.
|
|
1568 kcal
|
Gras: 79,82g | Prot: 78,63g | Carb: 139,83g.
Colazione: Frigo Cheese Heads Sticks Monterey Jack, Mission Meats Turkey Sticks Tasty Original, Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack, Dannon Light & Fit Greek Yogurt - Key Lime. Pranzo: Hidden Valley The Original Ranch, Fresh Gourmet Tortilla Strips - Tri-Color, Souper Salad Sunflower Seeds, Fresh Gourmet Crispy Onions, No Name Fully Cooked Real Bacon Bits, Lettuce. Cena: KFC Cole Slaw, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Arnold Everything Sandwich Thins, Kraft Easy Cheese Cheddar Cheese Snack, Kraft Chicken in A Biskit. Snacks/Altro: Peaches , Apples , Cream-O-Land Chocolate Fat Free Milk , The Snack Factory Pretzel Crisps - Garlic Parmesan. Di più...
|
Calando 0,6 kg a Settimana
|
|
Storia del Peso di Stephanie328
|