Diario di lulesikalona, 22 lug 20

Breakfast experiments with lox

175 kcal Gras: 3,89g | Prot: 17,10g | Carb: 18,85g.   Colazione: AmbeRye Lavash, Kirkland Signature Smoked Salmon, Fresh Made Non Fat Farmers Cheese, Cucumber (with Peel) . Snacks/Altro: Dove Silky Smooth Dark Chocolate Bigger Bar. Di più...


Commenti 
I like this experiment 🤤 how was it? 
22 lug 20 da utente: jcmama777
If you need more testers, let me know. 😋😋👍👍 
22 lug 20 da utente: sk.17
Ooh what is it exactly?? 
22 lug 20 da utente: DoingItForMe824
what kind of wrap is this? 
22 lug 20 da utente: LauraandKelly
Was good! It’s lox, non fat farmers cheese with dill, cucumber and some dijon mustard. Was about to use cream cheese but that’s too many calories. Thus, decided to make farmers cheese spread to make it lighter. Does Philadelphia cheese has low fat options?  
22 lug 20 da utente: lulesikalona
Oh sounds perfect 👌 and thanks for sharing 🤗🤤 yes Philadelphia cream cheese sure does have low fat cream cheese ☺️💜💚 
22 lug 20 da utente: jcmama777
Recipe please 
22 lug 20 da utente: cljwill
It looks mighty good and fresh 😋 !!! I love cooking healthy meals, but Lately I have been struggling with controlling my appetite as i am going thru some turmoils right now, thank god I stumbled upon an awesome guide on how to overcome emotional eating. Believe me guys it is life changing !! I feel sooo much confident and calm around food now. I highly recomend it Here is the link : https://jvz8.com/c/1653331/353411 
23 lug 20 da utente: oumaimahannaoui

     
 

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