Diario di Todd0350, 23 lug 20

FINALLY under 400lbs!!! haven’t seen that in over 5 years!!! Only 4.8lbs to reach -100lbs!!! Thanks to all that have supported me along these 6 1/2 months and continued support! 😃😎

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1463 kcal

Gras: 43,35g | Prot: 101,35g | Carb: 181,71g.   Colazione: Ocean Spray Diet Cran Pineapple, Jimmy Dean Delights Breakfast Bowl Farmhouse. Pranzo: Millville Krispy Treats Rice Squares, Apples , Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Cena: Gianelli Mild Italian Turkey Sausage, Ball Park Smoked White Turkey Franks, Hormel Turkey Pepperoni 70% Less Fat, Borden Fat Free American Cheese Singles, Schmidt 647 White Bread. Snacks/Altro: Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Friendship Dairies 1% Lowfat Cottage Cheese, Hunt's Sugar Free Vanilla Pudding Snack Pack, Chewing Gum (Sugarless), Chewing Gum (Sugarless), Chewing Gum (Sugarless), Bananas . Di più...