|
2473 kcal
|
Gras: 82,17g | Prot: 210,94g | Carb: 218,64g.
Colazione: Lindt 90% Dark Chocolate, Bananas , Sultanas, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Almonds , Lidl Simply Porridge Oats. Pranzo: Branston Pickle, Sainsbury's Wholemeal Muffins , Metcalfe's Skinny Popcorn Sweet N Salt, Aldi Chicken Chipolatas, Tesco Lean Beef Steak Mince 5% Fat, Brace's Classic Wholemeal Sliced Bread, Stute Diabetic Strawberry Jam, Tesco 30% Reduced Fat Mature Cheese, Tesco 30% Reduced Fat Mature Cheese, Aldi Chicken Chipolatas, Brace's Classic Wholemeal Sliced Bread, Apples , Tesco Soft Prunes, Courgette, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Red Sweet Pepper. Cena: Broccoli, Aldi Chicken Chipolatas, Tesco Medium Free Range Eggs. Snacks/Altro: Kiwi Fruit, Pip & Nut Peanut Butter, Tesco Value Cottage Cheese, Omega 3, Tesco Crunchy Peanut Butter. Di più...
|
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di MikeJustin
|