Diario di s443, 31 lug 20

Turkey lettuce wraps tonight! with ground turkey breast which was honestly not very flavorful but allowed me to eat many many wraps... amped it up with salsa, grk yogurt and cheese. about 430 calories and almost 70g protein!

834 kcal Gras: 22,16g | Prot: 91,45g | Carb: 77,79g.   Colazione: Milkadamia Unsweetened Macadamia Milk, Starbucks Unsweetened Iced Coffee. Pranzo:  Strawberries ,  Spinach , Friendship Dairies 1% Lowfat Cottage Cheese, Frontera Roasted Tomato Salsa, Tumaro's Low-in-Carb Premium White Wrap. Cena: Fage Total 0% Greek Yogurt, Kraft Italian Style Mozzarella & Parmesan Cheese, Great Value Romaine Lettuce,  Tomato Paste , Onions, Jennie-O Ground Turkey Breast 99/1. Snacks/Altro: Trader Joe's 70% Dark Chocolate Wedges, Vermont Maid Sugar Free Syrup,  Cocoa Powder (Unsweetened) , Great Value Unsweetened Applesauce, Milkadamia Original Macadamia Milk, All Whites 100% Liquid Egg Whites, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Di più...
1569 kcal Esercizio: Google Fit - 24 ore. Di più...


Commenti 
Wow- that's a nice amount of protein! 
31 lug 20 da utente: davidsprincess
I love this! 
31 lug 20 da utente: Diana 1234

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di s443


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.