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I Drank a six star protein drink with 3 raw eggs mixed with a cup of 1% milk for breakfast with a cup of coffee. Got really hungry at about 10:00 am. Took a zantrex capsule and it realy took the edge off of my hunger. Ate a Subway chicken breast salad for lunch and only ate half-I feel good.I've also increased my green tea consumption along with water intake (about a gallon a day.
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705 kcal
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Gras: 21,90g | Prot: 101,59g | Carb: 23,11g.
Colazione: 1% Fat Milk, Water, Lipton Green Tea, Egg, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Pranzo: Oven Roasted Chicken Breast Salad, Water, Lipton Green Tea. Cena: Smart Chicken Boneless Skinless Chicken Breast Fillets, Bacon (Cured, Microwaved, Cooked). Snacks/Altro: Lipton Green Tea. Di più...
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