Diario di MikeJustin, 10 ago 20

Eggs on sardines on toast with kidney beans, sliced red pepper and one big mushroom:)

3034 kcal Gras: 100,26g | Prot: 273,59g | Carb: 257,21g.   Colazione: Tesco Skimmed Milk,  Almonds ,  Bananas , Asda Wheat Bisks, Morrisons Sweetened Almond Drink, Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Pranzo: Tesco Crunchy Peanut Butter, Tesco Soft Prunes, Gullon Sugar Free Chocolate Flavour Wafer,  Apples , Morrisons Black Pudding ,  Broccoli , Tesco Chickpeas in Water, Tesco 30% Reduced Fat Mature Cheese,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten),  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Morrisons Wholemeal Toastie Bread, Morrisons Protein Bread. Cena: Morrisons Protein Bread, Tesco Red Kidney Beans in Water, Asda Sardines in Sunflower Oil,  Mushrooms ,  Red Sweet Pepper, Tesco Medium Free Range Eggs. Snacks/Altro:  Omega 3,  Almond Butter, Morrisons Value Cottage Cheese. Di più...


Commenti 
Wow that mushroom is HUGE. Round26 - if you haven't got positive things to say then don't say them. no-one needs to be told what they post isn't nice. 
10 ago 20 da utente: Belial87
looks great & healthy too👍 
10 ago 20 da utente: cathyorkshirelass
Haha, I guess I have an acquired taste:P 
10 ago 20 da utente: MikeJustin
And yes, that mushroom was huge, it was as big as my open hand! 
10 ago 20 da utente: MikeJustin
This looks like my worst nightmare. 
11 ago 20 da utente: danshill

     
 

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