Voce per Pesati (nessuna note nel diario) il 11 agosto 2020
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58 kg
Perso fino ad ora: 8,4 kg.
Rimanenti: 3 kg.
Dieta seguita: Abbastanza buono.
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1469 kcal
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Gras: 43,47g | Prot: 50,83g | Carb: 171,51g.
Colazione: Queen 100% Pure Canadian Maple Syrup, Decaffeinated Espresso Coffee, The Complete Dairy High Protein Light Milk, Cobram Estate Extra Virgin Olive Oil, Vanilla Extract , Mckenzie's Baking Powder, Aldi Organic Yoghurt Natural, Egg (Whole) , Coles Rolled Oats (50g), Strawberries , Blueberries , Bananas . Pranzo: Jarlsberg Cheese, Rooibos, Berg Double Smoked Ham, Philadelphia Original Cream Cheese, Damora Thin Rice Cakes. Cena: Cucumber (with Peel) , Pinot Noir Wine , Kewpie Mayonnaise , Rye Bread , Cobram Estate Extra Virgin Olive Oil, Paprika , Brown Sugar , Dill , Capsicum, Garlic , Red Onions, Coles Italian Passata, Tomatoes, Eggplant . Snacks/Altro: Parmesan Cheese (Hard) , Parker's Original Baked Pretzels, The Complete Dairy High Protein Light Milk, Earl Grey Tea, Kiwi Fruit, Pears . Di più...
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Calando 0,7 kg a Settimana
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Storia del Peso di olive2377
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