Diario di s443, 12 ago 20

Good morning! Hehe had fun with trying to create a "sun" this am with my egg turkey and pepper plate :) Discovered that warming my deli turkey slices in a skillet made them feel much more luxurious! 17g protein and 140 calories

1594 kcal Gras: 78,08g | Prot: 119,59g | Carb: 102,09g.   Colazione:  Red Sweet Pepper, Oscar Mayer Cracked Black Pepper Turkey Breast,  Egg, Starbucks Unsweetened Iced Coffee. Pranzo:  Balsamic Vinegar,  Kale ,  Cherry Tomatoes, President Feta Crumbled, Cub Foods Ground Beef (93% Lean / 7% Fat). Cena: McDonald's Chicken McNuggets (10 Pieces), McDonald's Hamburger Bun, McDonald's Cheeseburger (No Bun), McDonald's McDouble,  Watermelon , Quest Tortilla Style Protein Chips Chili Lime. Di più...
1603 kcal Esercizio: Google Fit - 24 ore. Di più...



     
 

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