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bfast 2.68 nvc//
lunch 2.86 nvc//
snack add 2 net carbs + 160 cal//
dinner 7.6 nvc//
TOTAL NVC: 13.14
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1465 kcal
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Gras: 108,81g | Prot: 89,86g | Carb: 37,16g.
Colazione: Provolone Cheese, Cooked Broccoli (Fat Not Added in Cooking), Butter, Hormel Natural Choice Sliced Smoked Deli Ham, Egg, Coffee (Brewed From Grounds), Heavy Cream. Pranzo: soy flour, flax meal, oat flour, vital wheat gluten, wheat bran, yeast, olive oil, sugar, Provolone Cheese, Olive Oil, Garlic Powder, Onion Powder, Tomato Sauce (Canned). Cena: Olive Oil, Fresh'n Easy Garden Salad, Butter, Cauliflower, Roasted Broiled or Baked Chicken Thigh. Di più...
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Storia del Peso di allinthistogether
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