|
lunch 3.05 nvc//
snack add 80 cal + 0.5 net carbs (fr van shake, 1/2)//
snack add 130 cal + 2 net carbs (caramel nutchewbar)//
dinner 9.99 nvc//
TOTAL NVC: 13.04
|
984 kcal
|
Gras: 65,05g | Prot: 77,62g | Carb: 22,14g.
Colazione: Provolone Cheese, Deli Sliced Ham, Heavy Cream, Coffee (Brewed From Grounds). Pranzo: Skinless Chicken Breast, Athenos Natural Crumbled Feta Cheese, Food Club Sliced Black Olives, Grape Tomatoes, Fresh'n Easy Garden Salad. Cena: Butter, Cabbage, Onion Powder, Spice Classics Italian Seasoning, Garlic Powder, Mushrooms, Onions, Crushed Tomatoes (Canned), Roasted Broiled or Baked Chicken Thigh, Olive Oil. Di più...
|
|