So it was a pretty lousy day. Not the first half but the second half kinda did it in. I started out strong eating healthy and sticking to my diet but then the house work went wrong, I found out I forgot a friends birthday, and I burnt dinner... it was all over. I must say though looking at all I stuffed in my face tonight I'm really surprised it wasn't more calories than it was... only a few over my goal so I've decided I won't freak out about it.
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1805 kcal
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Gras: 76,37g | Prot: 59,64g | Carb: 224,24g.
Colazione: Mushrooms, Cream Cheese, Scrambled Egg. Pranzo: mojo bowl. Cena: Beer, Dinner Rolls, Parmesan Cheese (Grated), Panko Breadcrumbs - Italian Style, Zucchini, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Brownies. Snacks/Altro: snickers ice cream, Low Fat Ice Cream Bars - Chocolate Truffle, Chocolate Cup Cakes with Creamy Filling. Di più...
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