Diario di Emily Blackrose, 17 nov 10

I am always a coffeeholic! it always amazes me that my cup of coffee with sugar is just around 38 calories! just in case I feel like binging...a cup of coffee will save the day!

1153 kcal Gras: 53,31g | Prot: 71,52g | Carb: 115,44g.   Colazione: Banana, Sardines in Tomato Sauce. Pranzo: pandesal, nesvita, sardines, tofu, bamboo shoot. Snacks/Altro: sugar, Original Coffee. Di più...
3333 kcal Esercizio: Corsa (jogging) - 8 km/h - 1 ora, Camminata (moderata) - 5 km/h - 20 minuti, Riposare - 14 ore e 40 minuti, Dormire - 8 ore. Di più...


Commenti 
lol I love coffee too. :) Can't start my day without it. :P I drink mine with Splenda and sugar free hazelnut creamer. Yum. 
17 nov 10 da utente: Jada Petsch
I'm a coffeeholic too. I used to hate coffee, then I worked a stint at Starbucks. The first two weeks, on top of serving customers, they had me making and trying all of the different drinks so I could learn and describe their tastes to the customers. I was wired every shift and they got me hooked. LOL. 
18 nov 10 da utente: Galahad
i reduce the sugar to just a teaspoon so my coffee is now down to 21 calories!!! yey!  
19 nov 10 da utente: Emily Blackrose

     
 

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