Diario di saceylacey, 18 ott 13

today was aunt sonnie and uncle ray's wedding. so its my splurge day. dont feel so dabd get back on the horse tomorrow. luv ya. me.

---

5550 kcal

Gras: 213,91g | Prot: 141,01g | Carb: 817,08g.   Colazione: Black Pepper, Van de Kamp's Onion Bagel, Large or Small Curd Creamed Cottage Cheese, R.W. Knudsen Family Hampshire Sour Cream, Tanimura & Antle Sweet Yellow Onion. Pranzo: Barq's Root Beer (Can), Rice Pudding, Red Salsa, Baja Fresh Mexican Grill Tortilla Chips, Mexican Rice, Refried Beans, Wholly Guacamole Classic Guacamole, Sour Cream, Black Olives, Pork Spareribs, Flauta with Chicken, Enchilada with Cheese, Taquitos with Meat, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Altro: Sesmark Mini Rice Crackers, Nabisco Nutter Butter Bites, big chewy granola bars - peanuut butter chocolate chip. Di più...

4601 kcal

Esercizio: Camminata (lenta) - 3 km/h - 15 minuti, Riposare - 15 ore e 45 minuti, Dormire - 8 ore. Di più...