Diario di love2educate, 03 set 20

Northern beans and kale. Added artichokes and tomatoes for flava

2461 kcal Gras: 86,23g | Prot: 183,08g | Carb: 240,57g.   Colazione: Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Asparagus, Cream (Half & Half), Butter (Salted), Fried Egg. Pranzo: Chocolate Chip Cookie, Starbucks Salted Cream Cold Foam Cold Brew (Grande), Starbucks Spinach & Feta Breakfast Wrap. Cena: Green Peas , Mahatma Jasmine Long Grain Rice, Cauliflower , Carrots , Brussels Sprouts, Alta Dena 2% Milkfat Cottage Cheese, Deli Turkey or Chicken Breast Meat. Snacks/Altro: Umpqua Chocolate Peanut Butter Ice Cream, Darigold 2% Milkfat Cottage Cheese, Green Peas , dotFIT Lean MR, Bell Plantation PB2 Powdered Peanut Butter. Di più...
3980 kcal Esercizio: Apple Health - 24 ore. Di più...


Commenti 
Such a powerhouse salad! Protein, fiber, and flavor in one plate.  
04 set 20 da utente: pambear
😋😋👍👍 
04 set 20 da utente: sk.17

     
 

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