Diario di MikeJustin, 05 set 20

Beef bologese with cheese and pearl barley:)

3159 kcal Gras: 112,41g | Prot: 231,61g | Carb: 294,42g.   Colazione: Clarks Maple Syrup,  Walnuts, Date, Lidl Simply Porridge Oats, Alpro Soya Unsweetened Soya Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Morrisons British Semi Skimmed Milk. Pranzo: Bananas, Tesco 85% Cocoa Plain Chocolate, Tesco Grana Padano, Broccoli, Maille Hollandaise Sauce, Cathedral City Half Fat Mature Cheddar, Eatlean Grated Protein Cheese, Sainsbury's Wholemeal Muffins , Tesco Free Range Eggs, Tesco Pearl Barley, Tesco Lean Beef, Carrot & Onion Mince. Cena:  Baked or Grilled Ray, Ambrosia Light Rice Pudding, Tesco Corn on The Cob, Morrisons British Semi Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Dark Chocolate Chips, Jumbo Oats, Impact Whey Protein - Strawberry Cream 1kg, British Semi Skimmed Milk, Bananas, Date, Walnuts. Snacks/Altro: Morrisons 100% Crunchy Peanut Butter, Tesco Chia Seeds,  Omega 3, Tesco Value Cottage Cheese. Di più...



     
 

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