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Is it important to delete cheese and peanut butter from diet to lose weight quickly?😐
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1073 kcal
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Gras: 32,04g | Prot: 22,01g | Carb: 182,63g.
Colazione: Banana, Peanut Butter, Roti, White Bread. Pranzo: Cookie. Cena: Chocolate Cake (Without Frosting). Snacks/Altro: Oil Popped White Popcorn. Di più...
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1703 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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 Commenti
👋🏼Taenus, I wanted to answer your question since you so kindly commented on one of my posts😀 For me, it was NOT important to refrain from eating cheese and peanut butter; thank goodness, because I LOVE CHEESE🧀. I learned that what is important is making sure I burned more calories than I ate (CICO). I hope that's helpful to you🤙🏼
21 set 20 da utente: acomandr
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Oh..thanks for your kind reply.. I'll keep that in consideration..I loove peanut butter and cheese 😅
22 set 20 da utente: taenus
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Storia del Peso di taenus
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