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Phew... scale is still heading in the right direction even after a “cheat day”!!! 😃
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1672 kcal
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Gras: 46,59g | Prot: 101,14g | Carb: 227,82g.
Colazione: Ocean Spray Diet Cran Pineapple, Thomas' Light Multi-Grain English Muffin, Dole Pineapple Tidbits No Sugar Added, Great Value Large White Grade A Eggs. Pranzo: Subway 6" Meatball Sub, Subway Yellow Mustard, Great Value Medium Pitted Black Olives, Dole Shredded Lettuce, Baby Spinach, Wendy's Tomato (1 Slice), Subway 6" Turkey Breast & Black Forest Ham. Cena: Fiber One Protein One Strawberries & Cream Bar, Subway 6" Turkey Breast & Black Forest Ham. Snacks/Altro: Friendship Dairies 1% Lowfat Cottage Cheese, Good Health Natural Foods Veggie Stix. Di più...
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Storia del Peso di Todd0350
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