Diario di MikeJustin, 14 set 20

Grilled lamb steaks, beetroot and olives:)

3008 kcal Gras: 104,92g | Prot: 252,03g | Carb: 257,38g.   Colazione: MyProtein Impact Whey Protein - Unflavoured 2.5kg, Grape Tree Jumbo Oats, Morrisons Sweetened Almond Drink, Morrisons British Semi Skimmed Milk, Morrisons 100% Smooth Peanut Butter. Pranzo:  Satsuma, Eatlean Grated Protein Cheese, Heinz Reduced Salt & Sugar Tomato Ketchup, Tesco Beef, Carrot & Onion Burger, Myprotein Layered Protein Bar - Chocolate Sundae, Tesco Tomato Passata, Tesco Free Range Eggs,  Red Sweet Pepper, Asda Tikka Chicken Steaks, Tesco Pearl Barley, Broccoli, Impact Whey Protein - Strawberry Cream 1kg, Free Range Eggs, Erythritol, Wholemeal Plain Flour, Porridge Oats, Maple Syrup, Pecan Nuts, Bananas, Egg White,  Broccoli , Morrisons Protein Bread, Warburtons Wholemeal Protein Thins. Cena: Tesco Sliced Pickled Beetroot, Black Olives, Tesco No Added Sugar Baked Beans , Tesco Lamb Leg Steaks. Snacks/Altro: Tesco Chia Seeds,  Almond Butter, Tesco Value Cottage Cheese,  Omega 3, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Di più...



     
 

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