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Breakfast Bánh mì. The big weight drops have tapered off. This next week or two will be telling as to how sustainable the current scheme is. Yesterday I felt a few hints of cravings. It didn't help that in addition to a fancy lunch I also made four deep-dish pizzas (including a Mega Meat) and a batch of fresh bánh mì. I should schedule those things before I eat for the day.
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137,0 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 44,0 kg.
Dieta seguita: Abbastanza buono.
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648 kcal
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Gras: 28,15g | Prot: 46,98g | Carb: 51,27g.
Colazione: Bread, Tomatoes, Butter, Hempler's European Brand Center Cut Bacon. Di più...
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Calando 3,2 kg a Settimana
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Storia del Peso di dougluce
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