Diario di steelie_martini, 16 set 20

Torn muscle in my thigh means no netball tonight 😑 feelibg very sorry for myself.

1515 kcal Gras: 67,25g | Prot: 85,60g | Carb: 115,85g.   Colazione: Peanut Butter, Hovis Wholemeal Bread Medium. Pranzo: Skinny Whip Mint & Dark Chocolate Snack Bar, Dairylea Cheese Triangle, Sainsbury's Bistro Salad Baby Leaf, Heinz Tomato Ketchup, Heinz Seriously Good Light Mayonnaise, Sainsbury's Basics Cooked & Peeled Prawns. Cena: Cadbury Dairy Milk Little Bar, Mars Milky Way, Aldi Mozzarella Light . Snacks/Altro: Thatchers Cider. Di più...


Commenti 
Hope you feel better soon. Looks delicious x 
16 set 20 da utente: theonlykathyg61
Aw no! Will you be off the pitch for a while? Hope you’re looking after yourself at home x 
16 set 20 da utente: Nutricali
Thanks Nutri and Kathy, I am hoping if I do a fair bit of R.I.C.E then it will heal properly but I have team members who are saying it could take a while 😔 I really really want to be back ASAP x 
16 set 20 da utente: steelie_martini
I feel for you, it’s not fun to be held back by an injury. You’ve got to be super patient with it and stay as involved as you can from the bench 🧘‍♀️  
16 set 20 da utente: Nutricali
Ouch!!! Hope you recover soon 💖 
17 set 20 da utente: red469
positive thoughts and healing being sent ur way 🙏❤️ 
17 set 20 da utente: Bootylicious1!
Thanks Red and Bootylicious 💕💕 
17 set 20 da utente: steelie_martini
Ouch! 
18 set 20 da utente: elizabethknappert
Hope you feel better soon. Food looks tasty 😋 
26 set 20 da utente: bubblegum14

     
 

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