Still struggling with my appetite today so difficult to figure out what to eat this morning. I think I will have a lunch meal for breakfast because I don't feel like eggs today.
|
1028 kcal
|
Gras: 72,60g | Prot: 64,91g | Carb: 37,47g.
Colazione: Cooked Chinese Cabbage (Fat Added in Cooking), Chicken Breast, Coffee Substitute (Cereal Grain Powder, with Water), Cream (Half & Half). Pranzo: Greek Salad, Perrier Sparkling Natural Mineral Water, Renee's Gourmet Mediterranean Greek Dressing. Snacks/Altro: Jif Natural Creamy Peanut Butter, Steak n Shake Nestle Pure Life Bottled Water, Perrier Sparkling Natural Mineral Water. Di più...
|
|
3315 kcal
|
Esercizio:
Lavoro d'ufficio - 8 ore, Shopping - 2 ore, Camminata (lenta) - 3 km/h - 1 ora, Riposare - 5 ore, Dormire - 8 ore. Di più...
|
|
|
|
|
|
Scrivi un Commento
È necessario accedere per inviare un commento. Clicca qui per accedere.
|
|
|
Storia del Peso di JennBuck61
|