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Fell asleep late evening and never got up again until this morning. I missed my dinner! Boo hiss. Very hungry this morning so I am having a protein heavy breakfast of eggs and meatballs to chase that away. It must have been the one hour walk, plus over 2 hours of shopping that did me in.:(
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1388 kcal
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Gras: 88,50g | Prot: 113,53g | Carb: 29,71g.
Colazione: Beef Meatballs, Fried Egg, Cream (Half & Half), Coffee Substitute (Cereal Grain Powder, with Water). Pranzo: Beef Steak. Cena: Beef Steak, Beef Meatballs, Greek Salad. Snacks/Altro: Cream (Half & Half), Coffee Substitute (Cereal Grain Powder, with Water), Coffee Substitute (Cereal Grain Powder, with Water), Jif Natural Creamy Peanut Butter, Perrier Sparkling Natural Mineral Water, Steak n Shake Nestle Pure Life Bottled Water, Perrier Sparkling Natural Mineral Water, Steak n Shake Nestle Pure Life Bottled Water. Di più...
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2945 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 30 minuti, Lavoro d'ufficio - 6 ore, Riposare - 9 ore e 30 minuti, Dormire - 8 ore. Di più...
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