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Went trick or treating with the kids this evening. That was my exercise - 1 hour of walking (sometimes running because of the crazy rain that was pouring). That was my exercise for today. The kids had so much candy because not many kids were out ... my little one is a diehard candy lover so she convinced us to don the rain gear and go for it. We did it! For sure, I will not be having any of the candy. It's not worth my journey.
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1588 kcal
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Gras: 122,85g | Prot: 68,44g | Carb: 67,32g.
Colazione: Renee's Gourmet Mediterranean Greek Dressing, Signature Cafe Greek Salad, Beef Steak, Perrier Sparkling Natural Mineral Water, Coffee Substitute (Cereal Grain Powder, with Water), Cream (Half & Half). Cena: Renee's Gourmet Mediterranean Greek Dressing, Greek Salad. Snacks/Altro: Coffee Substitute (Cereal Grain Powder, with Water), Cream (Half & Half), Trader Joe's Organic Raw Almonds, Jif Natural Creamy Peanut Butter, Steak n Shake Nestle Pure Life Bottled Water, Perrier Sparkling Natural Mineral Water, Atkins Endulge Peanut Butter Cups. Di più...
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2955 kcal
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Esercizio:
Lavoro d'ufficio - 7 ore, Camminata (lenta) - 3 km/h - 1 ora, Riposare - 8 ore, Dormire - 8 ore. Di più...
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