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This is the first bump back after a couple weeks of steady progress. I attribute this to normal fluctuations in water retention combined with the consumption of terribly salty foods over the weekend. Poor sleep probably doesn't help. Three hundred pounds is a giant bugaboo in my mind and I was really hoping to see me under it today. Oh well. There's always tomorrow, assuming I'm not starting a slide into sabotage territory. This I shall contemplate whilst chomping on the miso-glazed eggplant that I just torched.
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137,4 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 44,5 kg.
Dieta seguita: Scarso.
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221 kcal
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Gras: 12,00g | Prot: 4,70g | Carb: 24,00g.
Colazione: Miso-glazed Eggplant. Di più...
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Aumentando 2,6 kg a Settimana
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 Commenti
Having just meet my first goal of under 300lbs myself, I can relate. Keep it up! It will come. I have severe back issues and can’t do much in the way of exercise so hard to keep that metabolism going! 🤣
This last year I ballooned to a all time high of 320! I made a decision to get serious about my weight again in late July. I’m down to 295 finally!!! Next goal 290! Good luck and stick to it! Allow yourself a few indulgences. 🙌🏻
21 set 20 da utente: mimi_54
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Storia del Peso di dougluce
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