Diario di tahoebrun, 21 set 20

Happy Monday everyone - Busy weekend with chores and school. I did watch a food network program and they had a recipe for Ratatouille - I was intrigued as I have wanted to try this for a while - and yes it was because of a Disney movie.It was super simple to put together and it turned out amazing. The benefit is it is a low carb vegi dish and I have meals done for the week. An added plus what the mental therapeutic quality that happened as I just sliced and assembled the dish. I did have to up-size the baking dish as I underestimated the volume.The recipe is on food network and there are a ton of variations to suit your taste. I hope you all find a way to try something new and broaden to reach new heights.

1534 kcal Gras: 77,27g | Prot: 106,47g | Carb: 122,28g.   Colazione: Bananas, Jennie-O Ground Turkey 93/7, Dave's Killer Bread Raisin' The Roof, San Gennaro Polenta, Philadelphia 1/3 Less Fat Cream Cheese, Salad Pizazz Raspberry Cranberry Walnut Frisco, Bob's Red Mill Quick Cooking Steel Cut Oats, Fairlife Fat Free Ultra-Filtered Milk, Scrambled egg with vegtables. Pranzo: Raley's Roasted Ratatouille Vegetables, Silva Linguica Portuguese Sausage. Cena: Franz Keto White Bread, Raley's Roasted Ratatouille Vegetables, Beef Brisket (Whole, Lean Only) . Snacks/Altro: Whisps Parmesan Cheese Crisps, Quest Caramel Chocolate Chunk Protein Bar. Di più...
3153 kcal Esercizio: Stare in piedi - 6 ore, Camminata (moderata) - 5 km/h - 3 ore, Stare seduti - 3 ore, Riposare - 4 ore, Dormire - 8 ore. Di più...


Commenti 
YUM. 
21 set 20 da utente: jazzylittleone
Thanks for meal suggestion, photos & recipe info. I'll be making it for first time too now!💛 
21 set 20 da utente: aintgotaname
Well done!  
21 set 20 da utente: HCB
thanks for the pictures. inspiring. Also love that movie.  
21 set 20 da utente: carol655
Wow 😳 looks beautiful 
21 set 20 da utente: Bernadine11
It all looks healthy n tasty😋 
21 set 20 da utente: acomandr
great job. the cartoon is amazing too. but I'm 5. lol. that looks absolutely amazing.  
21 set 20 da utente: one.point.O
Looks delicious. Capital D!!! 
21 set 20 da utente: wifey9707
Yum! 
21 set 20 da utente: mysize10
Nice🍀 
21 set 20 da utente: SB 428
Looks fantastic! Ratatouille (the food AND the film) are favorites of mine. 😍 
21 set 20 da utente: newnamewhodis
looks great! My mom used to make a delicious ratatouille...she would have loved this!  
21 set 20 da utente: Sweet_Marie
looks great! My mom used to make a delicious ratatouille...she would have loved this!  
21 set 20 da utente: Sweet_Marie
Looks good 
21 set 20 da utente: cc81004
It looks perfect! My kids have been asking to make this. I'm going to have to try it out.  
21 set 20 da utente: brandylentz4
Veggie heaven! 🍆🥕🥑🥒 
21 set 20 da utente: Good Gracious Curvaceous
Delicious 🤤💜💚 
21 set 20 da utente: jcmama777
Looks delicious! I’ve got to try this! 
21 set 20 da utente: sunnybutterfly

     
 

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