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FBG 6.3 again, average this week up to 6.1 after previously getting down into the 4's. Hopefully this means fasting insulin has dropped 🤞
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740 kcal
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Gras: 62,66g | Prot: 31,00g | Carb: 20,05g.
Colazione: Coffee with Milk. Pranzo: Coffee, Baby Spinach, Caesar Salad Dressing, Capsicum, Cherry Tomatoes, Woolworths Select Extra Tasty Cheese, Woolworths Beef Thick Sausages. Snacks/Altro: Coffee with Milk. Di più...
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1804 kcal
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Esercizio:
Walking - Work - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
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