Diario di MikeJustin, 26 set 20

Date and banana oatmeal:)

3622 kcal Gras: 120,77g | Prot: 239,36g | Carb: 394,18g.   Colazione: Gullon Sugar Free Digestive Biscuits, Bananas , Morrisons Signature 85% Cocoa Dark Chocolate , McVitie's Hobnobs, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Date, Bananas , MyProtein Impact Whey Protein - Strawberry Cream 1kg, Almond Butter, Morrisons 100% Smooth Peanut Butter, Morrisons British Semi Skimmed Milk, Quaker 100% Wholegrain Rolled Oats, Red Sweet Pepper, Broccoli , Eatlean Grated Protein Cheese, Arla Protein Cheese, The Bury Black Pudding Company Traditional Black Pudding Slices, Quaker 100% Wholegrain Rolled Oats, Egg, Tesco 85% Cocoa Plain Chocolate, Alpro Cashew Milk. Pranzo: Batchelors Slim A Soup Golden Vegetable, Tesco Potato Cake, Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Bananas, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Morrisons British Semi Skimmed Milk, Morrisons Corn on The Cob. Cena: Rowse Honey, Beetroot, Alpro Cashew Milk, Nestle Bitesize Shredded Wheat, Tesco Lamb Leg Steaks, Black Olives, Morrisons 100% Smooth Peanut Butter, Morrisons Wholemeal Toastie Bread. Snacks/Altro: Tesco Curly Kale, Tesco Value Cottage Cheese, Omega 3, Ryvita Ryvita Protein Chia Seed & Buckwheat, Tesco Iceberg Lettuce, Almond Butter. Di più...



     
 

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