Diario di uken2, 29 set 20

Still keeping the carbs down, and trying to get back into handling this App.
Made own version of Shepherds Pie, forgot to measure everything, but kept it Low Carb, used Collie Mash topping, with Beef and veg,
Wife and I really enjoyed it, will do it again, and will remember to write down recipe next time.

1024 kcal Gras: 57,60g | Prot: 43,02g | Carb: 83,35g.   Colazione: B P Coffee, Water. Pranzo: Water, Aldi Avocado, Tasty Cheese, Butter, Ryvita Original. Cena: Shepherd's Pie with Beef. Snacks/Altro: Water, Coffee, Coffee. Di più...
2905 kcal Esercizio: Lavoro d'ufficio - 1 ora, Cucinare - 1 ora, Riposare - 14 ore, Dormire - 8 ore. Di più...


Commenti 
I make this often. but I mince my own meat so that it's not fatty and I use a mixture of normal and sweet potatoes for the mash. my family love it.  
29 set 20 da utente: sonyaknp

     
 

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