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I tried diets in the past, but had trouble sticking with it. I hope to find an inexpensive diet that is really easy to follow. I am 37 years old, 5'7'', and 211.8 pounds. I am just starting Fatsecret today. I ate a leftover Nutrisystem breakfast, and a bowl of chicken pot pie for lunch. I went to the gym and did some cardio. I would like to be able to wear cute outfits like stretchy pants with a sweater, or even a sun dress, short shorts, and a swimsuit or bikini, and look awesome in it....not like I'm pregnant. I am single. I have been single for a little over a decade. I think I am a pretty woman, but I believe it may help me in the dating scene if I lost some weight. I am currently living with my parents, who like to tell me I'm fat. I don't let it get to me though.
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1623 kcal
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Gras: 62,45g | Prot: 78,38g | Carb: 197,02g.
Colazione: Dannon Light & Fit Yogurt - Blueberry (6 oz), NutriSystem Egg Frittata. Pranzo: Butter, Soft White Roll, Zoup! Chicken Pot Pie Soup. Cena: Cooked Green Papaya, Peanuts, Steamed or Boiled Shrimp, A Taste of Thai Fish Sauce. Snacks/Altro: Cooked Hot Peppers (Fat Added in Cooking), Philly's Best Cheesesteak, Bananas, Wawa Red Grapes, Sargento Colby Jack Cheese Sticks. Di più...
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2599 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 5 minuti, Esercizio alla macchina (moderato) - 20 minuti, Riposare - 15 ore e 55 minuti, Dormire - 7 ore e 40 minuti. Di più...
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