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I carbed out last night with pizza and wine. I guess I was good because I only had 2 slices and 5 oz of vino. However, I ran it off today and did another mile than I thought I did. So there's that. Eventually the pounds will come off, right?!
Pizza and potatoes and wine are my nemesis. Ahhhhh!
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1480 kcal
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Gras: 45,03g | Prot: 101,40g | Carb: 118,39g.
Colazione: HEB Mootopia Fat Free Milk, Bananas. Pranzo: La Choy Chow Mein Noodles, Tyson Foods Boneless Skinless Chicken Breasts, Campari Cocktail Tomatoes, Marketside Organic Spring Mix, Cooked Tuna, Mashed Cauliflower. Cena: Au Bon Pain Chicken Penne Broccoli Alfredo (12 oz), Red Table Wine. Snacks/Altro: Smucker's Natural Blackberry Fruit Spread, Jif Creamy Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Di più...
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1678 kcal
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Esercizio:
Corsa (jogging) - 8 km/h - 36 minuti, Riposare - 15 ore e 24 minuti, Dormire - 8 ore. Di più...
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