Diario di beckycooper1, 09 ott 20

After staying the same yesterday had an extra cheeky weigh in just to double check and lost a 1/4 of a lb 😆

75,0 kg Perso fino ad ora: 8,9 kg.    Rimanenti: 5,1 kg.    Dieta seguita: Abbastanza buono.

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1884 kcal

Gras: 56,98g | Prot: 63,44g | Carb: 285,71g.   Colazione: Tesco Rice Snaps. Pranzo: Brooklea Light Greek Style Coconut and Vanilla Yoghurt, Apple cookies, Tesco Salt & Vinegar Crisps, Soy Sauce, Asda Iceberg Lettuce, Tomatoes, Tesco British Mature Cheddar, Mushrooms, Cucumber, Asda Spring Onions. Cena: Tesco Popcorn, Pad Thai 2. Snacks/Altro: McVitie's Digestives, Apples, Tesco Skimmed Milk. Di più...