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Life happens but I need to get back in track.
My daughter stayed with me for a week to take care of her while being very sick, needless to say I cooked and spoiled too much . My partner work fly in fly out, so the week home is usually a fail! I find it hard to stay on track while cooking his favourite food.
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106,4 kg
Perso fino ad ora: 0 kg.
Rimanenti: 21,4 kg.
Dieta seguita: Abbastanza buono.
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478 kcal
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Gras: 6,78g | Prot: 13,99g | Carb: 87,48g.
Pranzo: Sugar, Coffee with Skim Milk, Fat Blaster Weight Loss Shake. Cena: Heinz Baked Beans in Tomato Sauce (130g), Margarine (Regular) , Toasted Bread, Coffee with Milk, Sugar. Snacks/Altro: Fruit Smoothie (made with Fruit or Fruit Juice only). Di più...
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3050 kcal
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Esercizio:
Lavori domestici - 2 ore, Lavare i Piatti - 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 7 ore. Di più...
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Aumentando 0,3 kg a Settimana
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