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roast vegetable stack for lunch at a restaurant, came more like a salad with some feta or goat's cheese. It would be helpful if home cooked stuff could appear on the food lists to make substitutions for restaurant meals etc. easier; very hard to compare to processed crap
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1541 kcal
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Gras: 47,86g | Prot: 51,99g | Carb: 225,73g.
Colazione: Woolworths Lite Milk, Sunbeam Australian Sultanas, Oat Cereal, Lemon Juice, Lipton Black Tea. Pranzo: Feta Cheese, McCain Traditional Roast Vegetables, Lettuce Salad with Assorted Vegetables. Cena: Sushi Sushi Salmon Tuna Pack (Nigiri Pack), Sushi Sushi Unagi Roll, Nestea Peach Mango Iced Tea, Maroochydore Asian Supermarket Edamame, Coles Prawn Gyoza, Seaweed (Prepared with Soy Sauce). Snacks/Altro: Brownie. Di più...
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1805 kcal
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Esercizio:
Guidare - 1 ora, Nuoto (moderato) - 26 minuti, Allenamento a circuito - 30 minuti, Camminata (vivace) - 6,5 km/h - 10 minuti, Corsa - 11 km/h - 10 minuti, Dormire - 8 ore, Riposare - 13 ore e 44 minuti. Di più...
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