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I had a nice walk-jog tonight. I am turning the corner to where it is becoming fun and not a painful chore as it once was. I ran years ago and loved it. I am looking forward to getting back to that place. Have a great evening everyone!
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1297 kcal
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Gras: 69,94g | Prot: 90,58g | Carb: 81,77g.
Colazione: Egg, Aldi Original Sausage Links. Pranzo: Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Great Value Sharp Cheddar Cheese, Harris Teeter Blueberries. Cena: Hello Fresh Steakhouse Pork Chops. Snacks/Altro: Snak Club Raw Almonds. Di più...
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2579 kcal
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Esercizio:
Camminata (moderata) - 5 km/h - 35 minuti, Riposare - 16 ore e 8 minuti, Dormire - 7 ore e 17 minuti. Di più...
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