Diario di PinkRose88, 23 nov 13

Note to self.......make better choices. Do not blow your goal weight!!!! You are still recovering!!!

2218 kcal Gras: 82,90g | Prot: 61,68g | Carb: 327,11g.   Colazione: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Cena: T. Marzetti Light Raspberry Cabernet Vinaigrette, Fresh Express Green & Crisp Lettuce with Iceberg and Romaine, Soft Bread Stick, Romano's Macaroni Grill Grilled Chicken Florentine. Snacks/Altro: Nacho Cheese Dip, 100% White Corn Restaurant Style Tortilla Chips, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). Di più...


Commenti 
Yay for you, Pink Rose! Recognizing when you've eaten too much &/or made poor food choices is to me more important than actually tracking everything you eat. You've done so well, & we both know you can do this. Keep on keepin on gal, & best wishes for your success! 
24 nov 13 da utente: GLAMMER

     
 

Scrivi un Commento


È necessario accedere per inviare un commento. Clicca qui per accedere.
 


Storia del Peso di PinkRose88


Ottieni l’app
    
© 2024 FatSecret. Tutti i diritti riservati.