Note to self.......make better choices. Do not blow your goal weight!!!! You are still recovering!!!
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2218 kcal
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Gras: 82,90g | Prot: 61,68g | Carb: 327,11g.
Colazione: Kellogg's Special K Protein Plus Cereal, Kroger 1% Lowfat Milk, Tea (Brewed), Bananas. Cena: T. Marzetti Light Raspberry Cabernet Vinaigrette, Fresh Express Green & Crisp Lettuce with Iceberg and Romaine, Soft Bread Stick, Romano's Macaroni Grill Grilled Chicken Florentine. Snacks/Altro: Nacho Cheese Dip, 100% White Corn Restaurant Style Tortilla Chips, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). Di più...
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Commenti
Yay for you, Pink Rose! Recognizing when you've eaten too much &/or made poor food choices is to me more important than actually tracking everything you eat. You've done so well, & we both know you can do this. Keep on keepin on gal, & best wishes for your success!
24 nov 13 da utente: GLAMMER
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Storia del Peso di PinkRose88
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