Diario di angelikatiffanyy, 22 ott 20

greek yogurt + almond milk + chia seeds + clover honey ( pre breakfast ~ 250 cals)

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1121 kcal

Gras: 39,06g | Prot: 51,49g | Carb: 146,10g.   Colazione: Banana Bread, Clover Honey, So Good Almond Milk (Unsweetened), Dried Chia Seeds , Biokul Greek Yogurt Blueberry. Pranzo: Alfamart Abon Sapi, B.J. Bawang Merah Goreng, Royco Royco Kaldu Rasa Sapi, Mushrooms (with Salt, Drained, Cooked, Boiled) , Kikkoman Saus Bumbu Rasa Tiram, Shirataki Mie Basah Matang, Boiled Egg, Snapper (Fish) (Mixed Species) . Snacks/Altro: Gojiberry, Banana Bread, Tropicana Slim Sweetener Classic, Nescafe Classic, So Good Almond Milk (Unsweetened), Sari Roti Roti Isi Chicken Teriyaki, Orange. Di più...