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I am entering a list of promises entered from a FS Buddy......I am making these very same promises to myself.....
"~ I will NOTovereat on Thursday.
~ I will NOT graze all day.
~ I WILL allow myself some wine.
~ I WILL allow myself one dessert. ONE. UNO.
~ I WILL be happy with myself on Monday's weigh in..... " ~ BeckyBaby65too
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1346 kcal
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Gras: 24,73g | Prot: 76,64g | Carb: 228,30g.
Colazione: Bananas, Kellogg's FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's), tea brewed. Pranzo: Weight Watchers Ranch Multigrain Crisps, Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%. Cena: Del Monte Del Monte Gold Extra Sweet Pineapple, naturally preferred Whey Protein Powder naturally preferred, Kroger carbmaster yogurt, banana, Great Value No Sugar Added Frozen Mixed Fruit. Snacks/Altro: 1% Fat Milk, Red Delicious Apples, Navels Oranges, Celery, Cherry Tomatoes, baby carrots, Cucumber (with Peel). Di più...
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