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Another Sunday "splurge" day but still a loss. I am finding i am satisfied with much less food and even though it is a splurge the end result usually is close to my calorie budget. Exercise was up this weekend. Have a great day everyone! Thanks for being there FS family.
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1299 kcal
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Gras: 54,17g | Prot: 64,94g | Carb: 130,83g.
Colazione: Egg, Aldi Original Sausage Links. Pranzo: Brown Cow All Natural Nonfat Greek Yogurt with Fruit On The Bottom - Blueberry, Honeycrisp Apples. Cena: Hello Fresh Spicy Shrimp & Broccoli Stir-Fry. Snacks/Altro: Snak Club Raw Almonds. Di più...
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