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Kenapa ya semakin ke sini, semakin malas buat input makanan satu2 ke fs, tp ttp berusaha defkal, padahal target masih jauh 🤦♀️
Ada yg sama ga temen2 fs ?
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911 kcal
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Gras: 28,31g | Prot: 34,50g | Carb: 135,23g.
Colazione: Boiled Ripe Banana, Quaker Oat, Jackfruit , Almonds . Pranzo: Spaghetti Bolognese. Snacks/Altro: Vegetable Spring Roll. Di più...
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