|
Pregnancy is going well and I am hitting 24 weeks this week. Feeling good and strong. My weight gain has actually been great so far, and I have only picked up 3.5 kg since the start of my pregnancy so I am happy that I am keeping healthy and keeping the weight gain under control as well. It being summer here also helps me to feel a bit more enthusiastic about salad and fruits, and drinking water. Have a great week everyone.
|
98,3 kg
Perso fino ad ora: 16,7 kg.
Rimanenti: 31,3 kg.
Dieta seguita: Abbastanza buono.
|
|
1246 kcal
|
Gras: 52,83g | Prot: 49,96g | Carb: 148,56g.
Colazione: Woolworths Cooked Ham, Flora Extra Light Margarine, Woolworths English Muffin. Pranzo: Caprese Salad (with Basil Pesto Dressing). Cena: Kauai Vitamin See Smoothie, Kauai Princess Snack Wrap. Snacks/Altro: Woolworths BBQ Chicken Pancakes, Pink Lady Apples. Di più...
|
|
2931 kcal
|
Esercizio:
Lavare i Vestiti - 15 minuti, Guidare - 2 ore, Lavoro d'ufficio - 7 ore, Riposare - 6 ore e 45 minuti, Dormire - 8 ore. Di più...
|
Calando 0,2 kg a Settimana
|