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Weigh-in at 214, no loss today and I am happy with that. Progressing well with my diet and sticking 100% to plan so I know everything will fall into place. Researching recipes to low carb some dishes for contribution to my family's Christmas feast! The trifle will be difficult because it involves sponge cake and it's a tradition that goes back before my birth - I have to make it. I am planning to put up the Christmas tree today. At least I will get the tree up and wait for the kids to come home in order to decorate. Tomorrow I have an in-office day and it's also the company's Christmas Lunch. I have decided that I will not indulge at all because it's all very carby with the exception of the turkey. I will not splurge my carbs on a company's christmas luncheon. Looking forward to getting a lot accomplished today because yesterday was a wash.
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1657 kcal
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Gras: 155,23g | Prot: 34,05g | Carb: 34,33g.
Colazione: Cooked Green Cabbage, Sugar Substitute (Saccharin Based, Liquid), Tea India cardamom chai, Beatrice Whipping Cream (35%), Butter (Salted), Boiled Egg. Pranzo: Fresh Selections Shredded Carrots, cream of cauliflower soup. Snacks/Altro: Philadelphia Original Cream Cheese, Butter (Salted), Whipping Cream, Tea India cardamom chai, Schneider's Hot Rod Original Sausage Snacks, Steak n Shake Nestle Pure Life Bottled Water. Di più...
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